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BodyweightEmpire

Ultimate Calisthenics Intermediate Bootcamp - Instant Download

Ultimate Calisthenics Intermediate Bootcamp - Instant Download

€30,00 EUR
€95,00 EUR €30,00 EUR
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Get YOUR Ultimate Intermediate Bootcamp NOW!

Ultimate Calisthenics Intermediate Bootcamp

Transform Your Fitness Journey with Bodyweight Exercises

Are you ready to start your fitness transformation?

 

This 12 week program is designed for calisthenics enthusiasts like you who have around 12 months of consistent training experience and are ready to push boundaries, refine skills, and achieve new heights in strength and performance.

 

What You'll Receive:

12 Week Workout Program

  • Five structured workouts per week targeting push, pull, legs, and core.
  • Customized routines to build strength and endurance progressively.

Comprehensive Video Library

  • Detailed videos demonstrating 18 pull exercises, 18 push exercises, 11 core exercises, 12 leg exercises, and 10 mobility exercises (upper and lower body).

Mobility Routines

  • Includes upper body mobility routine program and lower body mobility routine program.

Quick Workout Guide

  • Accessible guide with frequently asked questions and tips for optimal performance.

Nutritional Guide eBook

  • Learn the basics of nutrition to support your fitness journey and maximize results.

Printable Fitness Workout Log

  • Track your progress and stay accountable with our printable workout log.

Program Highlights:

  • Bodyweight Exercises Only: Perform workouts using bodyweight movements. Ideally you have access to a gym, home gym or calisthenics park
  • Step-by-Step Progression: Suitable for intermediates even with months of experience.
  • Build Strength and Confidence: Push new boundries and feel how you break existing plateaus with bodyweight exercises and see measurable progress.

Unlock Your Full Calisthenics Potential TODAY!

 

Is this program suitable for men or women?

This program is designed for all beginners, regardless of gender. Whether you're a man or a woman looking to start calisthenics and bodyweight exercises, this program provides the perfect foundation to help you achieve your fitness goals.

Do I need any weights?

No weights needed! This program is designed to be effective with just your own bodyweight.

What if I’m not in shape?

This program is designed for beginners. You’ll start at your level and progress at your own pace, perfect for building strength and improving fitness.

How long do I have access to the program?

Lifetime access! Revisit the content whenever you need.

Is the Ultimate Calisthenics Beginner Bootcamp the only option?

No, there’s also the Ultimate Calisthenics Intermediate Bootcamp.

This program includes:

  • More workout days.
  • A variety of different exercises.
  • Higher intensity levels.

It’s best suited for individuals who have been training in calisthenics for over 6 months, ideally 10–12 months, and are ready to take their skills to the next level.

How do I decide between the Beginner and Intermediate programs?

Here’s how to choose between the beginner and intermediate calisthenics programs:

  • Beginner Program: This is ideal for those who are just starting out with calisthenics or have been practicing for up to 6 months. If you struggle with basic movements like push-ups (can’t do more than 10) or pull-ups (can’t do more than 3-4), this program is the right fit for you.
  • Intermediate Program: This is designed for those with 10-12 months of calisthenics experience who have built a solid foundation. If you can comfortably perform 15+ push-ups and 10+ pull-ups, then this program will help you progress further.

Are refunds available?

Since our Ultimate Calisthenics Bootcamp programs are digital products, we’re unable to offer refunds. If you experience any issues, please reach out to us, and we’ll be happy to assist in resolving them.

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